Feel Your Run™ | Running that fits your life.
1:1 Online Running Coaching
Personalized run coaching for runners who want structure, confidence and progress — without pressure, guilt or burnout.
FREE get-to-know call – fill the form in to start.
Train with a coach who cares <3
Hi, I’m Elisa!
I’m a certified running coach, a runner with over 16 years of experience, and an Italian Alps girl now living in Berlin.
I started running on mountain trails, where running became my way to feel free, grounded and connected to myself.
Over the years, running has been my anchor: it helped me rebuild balance, confidence and a healthier relationship with my body.
From this experience, I created Feel Your Run™ — my coaching method that combines structured training, mindfulness and real-life flexibility.
Today, I help beginners and amateur runners build consistency, prepare for their goals and improve with intention, while respecting their energy, recovery, lifestyle and mental well-being.
My mission is to help you, too, become a stronger, aware, and self-confident runner – without turning running into a(nother) source of pressure.
Run Coaching Packages
Choose the level of support that best fits your goals, lifestyle and running experience.
FLOW
Start running with confidence
Perfect if you’re starting from zero or getting back into running. Build consistency with a personalized plan and expert guidance.
4 weeks price:
49€
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✔ Free onboarding call
✔ Personalized training plan via app
✔ Workouts synced to your sports watch
✔ Two check-ins per month
✔ Telegram support (Mon–Fri)
✔ Best for goals up to 10K
MOST POPULAR
GROW
Run smarter. Improve faster.
For runners who already train consistently and want a more structured approach, regular feedback, and continuous progress.
4 weeks price:
79€
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✔ Everything in FLOW
✔ Weekly plan adjustments
✔ 1 weekly check-in
✔ Ongoing Telegram support (Mon–Fri)
✔ Update call every 3 months
✔ Race strategy for key events
✔ Best for goals up to Half Marathon
PRO
Perform at your best.
For runners preparing for an important race who want close coaching, faster feedback, and priority support.
4 weeks price:
129€
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✔ Everything in GROW
✔ Priority Telegram support
✔ Unlimited training plan adjustments
✔ 3 weekly check-ins
✔ Monthly coaching call
✔ Personalized race strategy & pacing
✔ Extra support during key training weeks and race week
✔ Ideal for ambitious race goals
Not sure if coaching is for you?
Try 4 weeks of my coaching for just €25*.
✓ Personalized training plans
✓ Access to coaching app
✓ Weekly Telegram support
✓ Short intro call
No renewal. No commitment. No pressure to continue.
*New athletes only – 1-timer
Start now
1
FILL IN THE QUESTIONNAIRE
It only takes 2 minutes: quickly tell me about your running experience and your goals. We’ll go through everything else together on our call.
2
FREE CALL
We’ll take some time to get to know each other, go through your questionnaire responses, and make sure we’re aligned on everything before we begin our journey together.
3
READY!
Once everything is clear and we both feel we’re a good fit, we’ll officially be ready to set off on this new adventure together.
You’re in the right place if…
✔️you’re new to running and need a safe guidance
✔️ you love running, but it started to feel like pressure
✔️ you want to improve, without losing balance
✔️ you’re tired of rigid plans that don’t fit your life
✔️ you want to feel in tune with your body again, not fight it
✔️ you’re looking for a safe space in your training where you can achieve your goals at your own pace, without any pressure
✔️ you value a holistic approach that respects your body, energy & life outside running
Long-term coaching options
*valid for the GROW and PRO packages
3 months → 5% off
6 months → 10% off
12 months → 15% off
My Feel Your Run Coaching…
PILLARS:
✨ Awareness
✨ Balance
✨ Consistency
✨ Body trust
✨ Intentional training
✨ Honest, human communication
✨ Holistic approach
NOT IDEAL IF…
❌ you’re training for ultra races (distances > marathon)
❌ you’re a multi-sport athlete (e.g. triathlete)
❌ you’re currently injured or need rehab-specific support
❌ you want a purely technical, numbers-first approach
❌ you prioritise performance over balance and sustainability
You don’t need to push harder — you just need a new approach.
What makes Feel Your Run different?
With my coaching, you won’t just receive a training plan to follow.
You’ll also learn to understand your training, listen to your body more closely, and build trust in the process.
Your plan adapts not only to your goals, but also to your real life: work, stress, sleep, energy, recovery, and everything else that affects how you feel and perform.
Together, we’ll work on consistency, progress and, if you choose, race preparation — without turning running into yet another source of pressure.
Because the goal isn’t just to run better.
It’s to feel better while becoming a stronger runner.
Stay inspired, without the noise.
A more personal space where I share thoughts and moments that don’t make it onto social media.
