Mindfulness

Guidance

Happiness

Ready to elevate your running but not sure where to start?

Hello and welcome to your safe running space, where you can flow, grow, and evolve at your own pace.

I’m Elisa, Certified Running Coach, with 15+ years of running experience, here to guide you on your running journey.

Whether you’re taking your first steps or looking for a fresh perspective on running, you’re in the right place. My one-on-one coaching is designed for both complete beginners and more experienced runners, from 5K to marathon distance.

Through my mindful and holistic approach, I’ll help you build endurance, speed, coordination, strength, mobility, and the right mindset. At every step, I’ll make sure your training fits seamlessly into your life and lifestyle, supporting your overall well-being.

With personalized feedbackflexible training plans, and a focus on your unique needs, I’m here to guide you through every challenge and celebrate every achievement.

My coaching is available in English and Italian.

Come join the journey!

Run Coaching

Book my coaching services in order to reach your running goals at your best! My personalised approach helps you unlock your running potential by balancing body and mind, with tailored guidance in strength, mobility, flexibility, and mindfulness.

Blog

My blog takes you behind the scenes of my running journey, sharing insights on my training, races, travels, and daily life. You’ll get tips and tricks to help you excel in the world of running. Join me and get inspired to achieve your running goals!