The Runderluster
Run mindfully, explore endlessly, grow profoundly
Mindfulness
Guidance
Happiness
Ready to elevate your running but not sure where to start?
Welcome to your safe running space, where you can flow, grow, and evolve at your own pace. I’m Elisa, Certified Running Coach, and I’m here to guide you through your running journey.
Whether you’re taking your first steps or looking for a fresh running perspective, you’re in the right place. My one-on-one coaching is designed for beginner and intermediate runners tackling distances from 5K to the marathon.
I believe that running is about more than just physical performance—it’s a journey of self-discovery. Through my mindful and holistic approach, I’ll help you building endurance, speed, coordination, strength, mobility, and the right mindset. Every step of the way, I’ll ensure that your training fits seamlessly into your life(style) and supports your overall well-being.
With personalized feedback, flexible training plans, and a focus on your unique needs, I’m here to guide you through every challenge and celebrate each achievement.
My coaching is available in English and Italian.
Run Coaching
Book my coaching services in order to reach your running goals at your best! No matter if you are at the beginning or are a more experienced recreational runner. I am here to provide you with the best guidance and encouragement through all stages, to ensure your happiness and success in this journey!
Blog
My blog takes you behind the scenes of my running journey, sharing insights on my training, races, travels, and daily life. You’ll get tips and tricks to help you excel in the world of running. Whether you need advice on training, race strategies, or staying motivated, my blog has you covered. Join me and get inspired to achieve your running goals!
The Runderluster 